Meri OCD kahaani || How did I Defeat OCD || मेरी ओसीडी सफलता की कहानी

Knowledge Liberates
Knowledge Liberates
128.1 هزار بار بازدید - 2 سال پیش - Best book to learn ACT
Best book to learn ACT therapy :
https://amzn.to/40VIVeP

Book to manage your Intrusive Thoughts: https://amzn.to/3T3Atbk

Best book to understand Gut health : https://amzn.to/3sKuBcx

Best book to change you habits :
https://amzn.to/3MYSbZB

Book to learn emotional Intelligence: https://amzn.to/40Xb19o

Knowledge Liberates Whatsapp group link : https://chat.whatsapp.com/BOrsfxMtrbT...

My story about how I defeated OCD and got better :)

#Myocdstory #OCDkailaj #OCDtreatmenthindi

This Video is Medically reviewed by a doctor.
#mentalhealth #mentalhealthawareness

Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -

OCD Whiteboard series Playlist : OCD Free Seminar in Hindi : Whiteboar...
ACT Therapy Tutorial Playlist : ACT Therapy ne Meri OCD kaise theek k...
ACT Therapy  : ACT Therapy for OCD Treatment in Hind...
ERP Therapy : ERP Therapy for OCD in Hindi || ओसीडी...
Understanding Thoughts : What are Intrusive thoughts in Hindi ...
Learn to Think properly : Learn how to think properly || Change...
Yoga se OCD ka ilaj : Yoga for OCD/Depression/Anxiety Treat...
Changing beliefs : CBT Therapy for OCD in Hindi || Cogni...
Learned Helplessness : Learned Helplessness Concept || Niras...
Mediation Session : Learn to do Meditation to cure your O...
Understand Emotions : Emotions ko samajhna hai toh ye Video...
Manage Memory Loss : How to improve your Memory || For OCD...

Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.
2 سال پیش در تاریخ 1400/11/30 منتشر شده است.
128,154 بـار بازدید شده
... بیشتر