Zero to Ironman: EP 4 - Progression, Injuries & Loneliness.

Week 4 of my 7 month journey as I train from zero prior experience to complete an Ironman in order to raise awareness for T2KO and support those facing this tough battle.

This week I discuss my progression over the first month, prior injuries and rehabilitation as well as effects of completing most my sessions solo.

👥 LINKS:
💝 T2KO - Osteosarcoma Awareness Donations: https://www.mycause.com.au/p/323484/f...
❓Why I am doing this 👉 https://www.brodysearle.com/roadtoiro...
📺 Instagram: Instagram: brodysearle
🏃 Strava: Strava: strava
💻 Personal Website: https://www.brodysearle.com

If there is anything you would like to see or know, please feel free to comment or message me! :)

• #sports
• #ironman
• #injuries
• #physiotherapist
• #physio
• #strength_training
• #endurance
• #new_balance
• #hoka
• #full_ironman
• #ironman_703
• #swim
• #run
• #cycle
• #bike