DOUBLE YOUR POWER with circle and spiral techniques - Kung Fu Report #192

The spiral energy use was mentioned in our Kung Fu Report episode #191 (👉Can you really DEFEND YOURSELF as a S...), and we briefly spoke about motions in circles, spirals, and curves forms, and different training of it. Today, Cris and I will get to demonstrate to you the spiral force use concept and how to apply it to your daily Wing Chun training.

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