What I eat on Keto \\ 1 Week \\ Woman over 50

I'm a 54 year old woman who has been on keto for three months. I have lost 15 pounds so far. This is what I eat in a week.

Want support on your weight loss journey?
Mindful Health Facebook Private Group: http://bit.ly/3eAvkmV

Note: I am using the Carb Manager App to track my macros.

Recipes Linked Here ⤵️
Chaffle Recipe from Keto Twins - The only chaffle recipe you will ever...
Keto Tuscan Soup - https://bit.ly/2QY3fwj
Crispy Broccoli Cheese Rounds - https://bit.ly/3b7UmYa
Baked Crack Chicken Breast - https://bit.ly/3cBa27u

My Links (*affiliate link) ⤵️
* My Amazon Storefront - https://www.amazon.com/shop/bobbiekoppe
* Sleep&Glow Pillow - https://bit.ly/31z7YGD (Bobbie10)
* The Best Keto Bars (Love Good Fats) - http://bit.ly/30UP4JL (BOBBIE20)

Contact Information ⤵️
E-MAIL: [email protected]
Instagram: @mindfulmidlife
Facebook: http://bit.ly/2l3VBx7

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Music ⤵️
Paid subscription to Storyblocks (https://www.videoblocks.com/).

Note: This video is NOT sponsored!  All opinions are always my own!
#ketoover50 #ketoeating #ketoforwoman

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