Cardio for Heart Rate Recovery | SilverSneakers
8.6 هزار بار بازدید -
4 هفته پیش
-
Training that raises your heart
Training that raises your heart rate enhances heart recovery. A healthy heart will improve your ability to accomplish daily activities. Enjoy this easy-to-follow cardio workout and reap the benefits of a healthy heart!
Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr
We’d love to stay in touch! Connect with us on Facebook & Instagram!
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Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr
We’d love to stay in touch! Connect with us on Facebook & Instagram!
Facebook: Facebook: silversneakers
Instagram: Instagram: silversneakers
4 هفته پیش
در تاریخ 1403/03/24 منتشر شده
است.
8,607
بـار بازدید شده