How to develop GRIP STRENGTH in Calisthenics (Strong Forearms)
75.3 هزار بار بازدید -
3 سال پیش
-
DOWNLOAD THE APP:Google Play Store:
DOWNLOAD THE APP:
Google Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/us/app/gymnast...
Grip strength became a popular topic in the fitness world in the last couple of years. More and more trainers started to talk about it, so people became interested.
Honestly I don’t understand where are this huge popularity and interest coming from all of the sudden. I feel like it’s a little bit over hyped.
Many people are buying grip strengthening gadgets and ask, which one is the best, which one I recommend.
So in this video, we’re gonna talking about grip strength and reveal the big secret, how can you develop core strength in calisthenics to do the Pull-ups Muscle ups, One-arm Chin-ups even on the rope, while having a tough handshake and strong forearms. Sounds good right? Let’s get into it!
DOWNLOAD THE APP:
Google Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/us/app/gymnast...
Google Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/us/app/gymnast...
Grip strength became a popular topic in the fitness world in the last couple of years. More and more trainers started to talk about it, so people became interested.
Honestly I don’t understand where are this huge popularity and interest coming from all of the sudden. I feel like it’s a little bit over hyped.
Many people are buying grip strengthening gadgets and ask, which one is the best, which one I recommend.
So in this video, we’re gonna talking about grip strength and reveal the big secret, how can you develop core strength in calisthenics to do the Pull-ups Muscle ups, One-arm Chin-ups even on the rope, while having a tough handshake and strong forearms. Sounds good right? Let’s get into it!
DOWNLOAD THE APP:
Google Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/us/app/gymnast...
3 سال پیش
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