Trini Bhagi Rice Recipe by Chef Jeremy Lovell | Foodie Nation

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Foodie Nation
12.7 هزار بار بازدید - 2 سال پیش - Yield: Serves 6 PersonsCook Time:
Yield: Serves 6 Persons
Cook Time: Approx. 45mins
Prep Time: 45mins

Ingredients:

 Pimento Peppers - 3 tbsp (finely chopped)
 Garlic - 3 tbsp (finely chopped)
 Chadon Beni - 3 tbsp (finely chopped)
 Onion - 3 tbsp (finely chopped)
 Whole Hot Pepper – 1
 Vegetable Oil - 2 tbsp
 Thyme - 2 tbsp (finely chopped)
 Chive - 3 tbsp
 Black Pepper - 1 tbsp
 Salt – to taste
 Bay Leaf – 1
 Pumpkin – 4oz (small dice)
 Bhagi – 20oz (leaves only, washed no stems)
 Parboiled Rice – 4 cups (washed)

Ingredients to Chunkay/Sauté:
 Vegetable Oil - 3 tbsp
 Garlic – 4 whole cloves
 Onion - 3 tbsp (finely chopped)
 Pimento Peppers -3 tbsp (finely chopped)
 Water - 3 tbsp
 Whole Geera/Cumin Seeds - 1 tbsp

Method:

Chunkay/Sauté:
 Using a medium sized bowl, add all ingredients for Chunkay except oil and mix.
 Place heavy metal pot or skillet on stove
 Add oil for Chunkay and allow to heat up.
 When pot and oil is very hot, add Chunkay ingredients and stir, allow to cook for 5mins.

Cooking of rice and bhagi:
 Add washed bhagi to chunkayed/sautéed ingredients, stir thoroughly, add water just enough to cover bhagi and cover.
 Let bhagi cook for 5 minutes.
 Add washed rice and stir, add water to cover mixture.
 Cook for a further 30 minutes then check for tenderness of rice and bhagi, season salt and pepper to taste cover and cook until rice and bhagi is tender.
 Add water if needed.

NOTE:

Chunkay Meaning:
The process of sautéing by added ingredients such as garlic, onions,
pimento, and other spices to very hot oil to enhance their flavors.

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Connect with Chef Jeremy Lovell: @jl_restaurantconsultant

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#BhagiRice #TriniRice #SpinachRice
2 سال پیش در تاریخ 1401/03/11 منتشر شده است.
12,725 بـار بازدید شده
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