Sirsasana or Headstand | 8 | One Hour self-challenge
34 بار بازدید -
6 ماه پیش
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The Sirsasana or Headstand Pose
The Sirsasana or Headstand Pose is also called the king of all asanas as it is a pose that involves balance on the head/crown. It is an advance yoga asana; this asana is very popular due to its multiple health benefits. It speeds up blood circulation and ensures the brain receives sufficient, well-oxygenated blood.
6 ماه پیش
در تاریخ 1402/10/22 منتشر شده
است.
34
بـار بازدید شده