Spiderman Mountain Climbers
71.8 هزار بار بازدید -
11 سال پیش
-
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Full Video: Spiderman Mountain Climbers
Step 1: Go into a push- up position. Keep your abs tight.
Step 2: Bring your one knee up to the outside of your elbow and back down
Step 3: Repeat on the other side.
Full Video: Spiderman Mountain Climbers
Step 1: Go into a push- up position. Keep your abs tight.
Step 2: Bring your one knee up to the outside of your elbow and back down
Step 3: Repeat on the other side.
11 سال پیش
در تاریخ 1392/05/23 منتشر شده
است.
71,803
بـار بازدید شده