Constantly Fighting Yourself?
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Do you ever feel like
Do you ever feel like your mind is working against you, like driving a car with the emergency brake on? It can be a constant struggle, but one of the most impactful changes you can make is to start working with your mind instead of against it. Try this journal prompt to begin: "What activities do I find easy and effortless, and what makes them so? How can I apply those qualities to other areas of my life?"
#Mindfulness #MentalHealth #PersonalGrowth #SelfImprovement #Journaling
#Mindfulness #MentalHealth #PersonalGrowth #SelfImprovement #Journaling
ماه قبل
در تاریخ 1403/04/25 منتشر شده
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