30 Mins Dumbbell Upperbody Workout For Strength & Size | Build Muscle 17

The Movement | Midas
The Movement | Midas
61 هزار بار بازدید - 5 ماه پیش - Looking to build strength and
Looking to build strength and muscle mass in your Upper body? Try doing this 30 minutes workout about 2-3 times a week.

Target Muscles: Chest, Back, Arms & Shoulders
Length: 30 Minutes
Equipment Needed: Dumbbells & Bench

Similar workout: 35 Mins Upperbody Dumbbell Strength B...

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5 ماه پیش در تاریخ 1402/12/22 منتشر شده است.
61,069 بـار بازدید شده
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