6 Best Lower Chest Exercises to Build Your Pecs
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5 ماه پیش
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6 Best Lower Chest Exercises
6 Best Lower Chest Exercises to Build Your Pecs
00:00 Intro
00:06 Reverse Grip Dumbbell Bench Press
00:38 Barbell Pullover
01:10 Dumbbell Around Pullover
01:42 Decline Barbell Bench Press
02:14 Decline Dumbbell Twist Fly
02:45 Chest Dip
#lowerchestworkout #gym #fitness #workout #bodybuilding
00:00 Intro
00:06 Reverse Grip Dumbbell Bench Press
00:38 Barbell Pullover
01:10 Dumbbell Around Pullover
01:42 Decline Barbell Bench Press
02:14 Decline Dumbbell Twist Fly
02:45 Chest Dip
#lowerchestworkout #gym #fitness #workout #bodybuilding
5 ماه پیش
در تاریخ 1402/11/08 منتشر شده
است.
37,002
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