Weight Loss that Sticks after 40+| Losing Weight for Good Involves Biology AND Psychology
47 بار بازدید -
4 ماه پیش
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Discover the secret to sustainable
Discover the secret to sustainable weight loss with the approach that changed my life. Dive into the rarely discussed aspects of weight loss that go beyond dieting and exercise.
If you are a woman over 40, learn how you can harness both biology and psychology to achieve and maintain a healthy weight.
🔹 Why Most Weight Loss Efforts Fail - Uncover the startling truths about the dieting industry and why a staggering 99% of weight loss attempts don't lead to long-term success.
🔹 The Biology of Sustainable Weight Loss - Learn how eating the right foods for your body can reset your weight naturally, without feeling deprived or resorting to extreme dieting.
🔹 Psychological Strategies for Lasting Change - Discover how to overcome the mental and emotional hurdles that have been holding you back from achieving your weight loss goals.
🔹 Real-Life Success Strategies - Get inspired by Dr. Trierweiler's personal story and the actionable steps she took to transform her health and body, overcoming pre-diabetes, menopause symptoms, and a lifetime of dieting struggles.
🔹 Join the Movement - Be part of a community that's redefining what it means to live healthily and happily, with practical advice for women by women.
We need to eat in a way that changes our biology, so our body is happy to release the excess weight.
And then we change our thoughts and feelings about what's good to eat. We learn to Crave the Good and it becomes easy and thoroughly enjoyable to eat what our body actually needs to be well.
Then, we make Slender Way Eating a happy habit, without lots of exceptions, so it just gets automatic and effortless to keep eating this way, and keep our slender healthy-sized body, for GOOD.
✨ Ready to transform your life? Contact Dr. Ginny Trierweiler to learn more about the "Slender for Good" program and how it supports both your biology and psychology in your weight loss journey.
00:00 Introduction
01:39 Getting healthy weight loss that STICKS involves both Biology plus Psychology
03:01 We need to eat in a way that changes our biology-- that our body feels safe resetting our weight down and letting go of stored fat
05:43 Accurate answers about healthy eating are hard to find in these times
08:12 First, we must get very clear how our eating needs to change
11:34 Our Psychology is also key to getting weight loss that LASTS
13:23 Why sweet and convenient foods seem GOOD, even when they're NOT
18:07 it's wonderful for me to hear, every week, people who are falling in love with truly healthful, slenderful eating
19:58 it depends what results you want
If you are ready for real change in this area, and don't mind changing both your biology and your psychology, reach out to me and let's talk!
To hear how some of this works in the lives of real women, check out these video stories:
Lily found nothing worked after menopause hit but got the "whole formula" with Slender for Good-- Lily found nothing worked for weight ...
Michelina stopped starving herself and eats abundant foods now and her doctor is thrilled --Michelina stopped starving herself an...
Learn more at https://slenderforgood.com
Reach out to learn how you can get Slender for Good-- [email protected]
If you are a woman over 40, learn how you can harness both biology and psychology to achieve and maintain a healthy weight.
🔹 Why Most Weight Loss Efforts Fail - Uncover the startling truths about the dieting industry and why a staggering 99% of weight loss attempts don't lead to long-term success.
🔹 The Biology of Sustainable Weight Loss - Learn how eating the right foods for your body can reset your weight naturally, without feeling deprived or resorting to extreme dieting.
🔹 Psychological Strategies for Lasting Change - Discover how to overcome the mental and emotional hurdles that have been holding you back from achieving your weight loss goals.
🔹 Real-Life Success Strategies - Get inspired by Dr. Trierweiler's personal story and the actionable steps she took to transform her health and body, overcoming pre-diabetes, menopause symptoms, and a lifetime of dieting struggles.
🔹 Join the Movement - Be part of a community that's redefining what it means to live healthily and happily, with practical advice for women by women.
We need to eat in a way that changes our biology, so our body is happy to release the excess weight.
And then we change our thoughts and feelings about what's good to eat. We learn to Crave the Good and it becomes easy and thoroughly enjoyable to eat what our body actually needs to be well.
Then, we make Slender Way Eating a happy habit, without lots of exceptions, so it just gets automatic and effortless to keep eating this way, and keep our slender healthy-sized body, for GOOD.
✨ Ready to transform your life? Contact Dr. Ginny Trierweiler to learn more about the "Slender for Good" program and how it supports both your biology and psychology in your weight loss journey.
00:00 Introduction
01:39 Getting healthy weight loss that STICKS involves both Biology plus Psychology
03:01 We need to eat in a way that changes our biology-- that our body feels safe resetting our weight down and letting go of stored fat
05:43 Accurate answers about healthy eating are hard to find in these times
08:12 First, we must get very clear how our eating needs to change
11:34 Our Psychology is also key to getting weight loss that LASTS
13:23 Why sweet and convenient foods seem GOOD, even when they're NOT
18:07 it's wonderful for me to hear, every week, people who are falling in love with truly healthful, slenderful eating
19:58 it depends what results you want
If you are ready for real change in this area, and don't mind changing both your biology and your psychology, reach out to me and let's talk!
To hear how some of this works in the lives of real women, check out these video stories:
Lily found nothing worked after menopause hit but got the "whole formula" with Slender for Good-- Lily found nothing worked for weight ...
Michelina stopped starving herself and eats abundant foods now and her doctor is thrilled --Michelina stopped starving herself an...
Learn more at https://slenderforgood.com
Reach out to learn how you can get Slender for Good-- [email protected]
4 ماه پیش
در تاریخ 1403/01/11 منتشر شده
است.
47
بـار بازدید شده