20 minute AT HOME Workout for Getting Results! (Agility, Flexibility, Core)
10.6 هزار بار بازدید -
8 سال پیش
-
Jason Williams of Charm City
Jason Williams of Charm City PT leads Holabird’s third workout in the series: an intense 20-minute AFC (agility, flexibility, core) session. Think of... pilates, cardio, yoga, if AFC seems somewhat confusing! In this video, Jason instructs you through some interesting, fit-inducing movements and encourages you to keep pushing toward your 2017 goals! If you like what he did, follow him on his social channels and mention Holabird Sports to receive a free consultation and 20% off online training.
Shop Now: https://www.holabirdsports.com/
Follow Holabird Sports on Facebook: http://bit.ly/2iDrvOJ
Follow Holabird Sports on Twitter: http://bit.ly/2hQVci6
Follow Holabird Sports on Instagram: http://bit.ly/1OiwF9Q
Check out the Holabird Sports blog: http://bit.ly/2iAggZk
Check out Jason Williams Well-Being: http://bit.ly/2k4teQE
Check out Charm City PT: http://bit.ly/2jnZxHi
Follow Charm City PT on Facebook: http://bit.ly/2jzanME
Follow Charm City PT on Instagram: http://bit.ly/2iIVfbA
Follow Charm City PT on Twitter: http://bit.ly/2j9gyEd
Shop Now: https://www.holabirdsports.com/
Follow Holabird Sports on Facebook: http://bit.ly/2iDrvOJ
Follow Holabird Sports on Twitter: http://bit.ly/2hQVci6
Follow Holabird Sports on Instagram: http://bit.ly/1OiwF9Q
Check out the Holabird Sports blog: http://bit.ly/2iAggZk
Check out Jason Williams Well-Being: http://bit.ly/2k4teQE
Check out Charm City PT: http://bit.ly/2jnZxHi
Follow Charm City PT on Facebook: http://bit.ly/2jzanME
Follow Charm City PT on Instagram: http://bit.ly/2iIVfbA
Follow Charm City PT on Twitter: http://bit.ly/2j9gyEd
8 سال پیش
در تاریخ 1395/10/29 منتشر شده
است.
10,697
بـار بازدید شده