Rowing Mastery: Transform Your Technique in Just 30 Days
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In this video, I compare
In this video, I compare video analysis footage of a client I started working with a month ago. The video explains important aspects of the rowing stroke and demonstrates the possible rowing technique improvements for a person receiving a month of individualized coaching support.
Mastering the rowing technique enhances your performance, helps prevent injuries, and maximizes your workout efficiency. By incorporating the correct form into your rowing sessions, you'll experience increased endurance, improved muscle strength, and better cardiovascular fitness.
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📺 Watch Our Other Videos 👇
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It's transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary.
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