Jumping Rope For 30 Days | Weight Loss | Plus Size Fitness

To hold myself accountable during Quarantine I decided to do 30 days of jump rope. This became a fun way to work out. I did a few moderate exercises with this routine, but mostly it was jump roping. I saw REAL results. Like I talk about in the video at first my diet was regular AKA trash, but then I started intermittent fasting in a 16:8. It WORKS! I was surprised by how quickly my body loved the new eating plan.

SW: 290.6
EW: 281.4

Though I can't wait for the gym to be open again so I can get my workout on I will be keeping jump roping as a part of my almost daily routine.

Jump rope 1: https://www.amazon.com/gp/product/B01...
Jump rope 2: https://www.amazon.com/gp/product/B07...

Camera: iPhone 11
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Stay tuned in for more fitness videos as I go on this journey. Love ya'll!

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