20 Min Restorative Yoga to Calm Your Mind (Release Tension and Relax Your Body) | #yogaformen
36.4 هزار بار بازدید -
4 سال پیش
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- - This a multi-purpose 20-minute restorative yoga routine to calm your mind, relax your body, and release tension in your muscles. Best used before bed, after work, or as a cool-down from another workout. And only 20 minutes long! You’ll need 2 blocks and a strap.
Difficulty: Beginner
Target Area: Full Body, Back, Shoulders
Fitness Focus: Restorative, Flexibility
Intensity: 2
Tutorial Workout
Required Tools: 2 Blocks, 1 Strap -
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
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▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid
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#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga
- - This a multi-purpose 20-minute restorative yoga routine to calm your mind, relax your body, and release tension in your muscles. Best used before bed, after work, or as a cool-down from another workout. And only 20 minutes long! You’ll need 2 blocks and a strap.
Difficulty: Beginner
Target Area: Full Body, Back, Shoulders
Fitness Focus: Restorative, Flexibility
Intensity: 2
Tutorial Workout
Required Tools: 2 Blocks, 1 Strap -
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men build mobility, flexibility, and strength. 😍 SUBSCRIBE for MORE free yoga each week: http://bit.ly/2vDQ6dz
🎉 Full-length Man Flow Yoga Workouts are added every Monday to the Man Flow Yoga Members Area. There are over 350 videos and over 40 guided programs to choose from!
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
MORE MAN FLOW YOGA:
✨Man Flow Yoga Members Area✨
https://shrtlnk.co/4krS1
Man Flow Yoga App is now live:
📣iOS Apple - https://shrtlnk.co/bNJRe
📣 Android - https://shrtlnk.co/MSFAv
📣Fire TV - https://shrtlnk.co/UzEo3
▶︎ Man Flow Yoga Cork Yoga Mat & Block Bundle: https://shrtlnk.co/iImuH - LIMITED TIME OFFER: Use code "MFYGEAR" for $40 Savings!
▶︎ Start the FREE 7-Day Yoga Challenge: https://shrtlnk.co/8eqIJ
▶︎ YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm
▶︎ BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid
💪 Facebook: /manflowyoga
💪 Instagram: @manflowyoga
📣📣📣 4.8 out of 5 Stars and the #1 Ranked Yoga Website on Trustpilot - Click Here to Read our Reviews 👉 - https://bit.ly/tpmfy
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga
4 سال پیش
در تاریخ 1399/05/09 منتشر شده
است.
36,456
بـار بازدید شده