Learn to Hula Hoop Better: Mini Hula Hoops, Part 1: "Heart Beat"
21.2 هزار بار بازدید -
4 ساعت پیش
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Define your arms and spark
Define your arms and spark your practice with the cool new way to hoop- minis! The first movement to master in Mini Hooping is called heartbeat. It is a simple move, and learning it can be a challenge for the mind. Gabriella takes us through the movement with intention; reminding us that creating a perfect heartbeat is the foundation of the Minis, and that we will need to practice in order to build the muscles necessary to build skill. Later, we will add another small hoop for a complete Mini practice.
4 ساعت پیش
در تاریخ 1403/07/17 منتشر شده
است.
21,205
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