Entrenamiento en casa con barra de dominadas y poleas alta y baja

The following video shows some exercises that can be done at home with our pull-up bar and high and low pulley system. Train at home with Ingenia D & M.
Follow us on our social networks and don't miss out on the new products and services we offer.

To download multifunctional bar plans:
https://drive.google.com/file/d/1dVBt...

Soon we will release video tutorials for training at three levels: basic, intermediate and advanced. Subscribe and don't miss it.

• #sports
• #entrenamientoencasa
• #barras_de_dominadas
• #entrena_en_casa
• #sistema_de_poleas
• #polea_casera
• #polea_para_levantar_peso
• #barra_multifuncional
• #polea_casera_para_ejercicios
• #como_hacer_una_polea_casera
• #ejercicios_con_poleas