Are Ancient Grains Really Better For You?

Ancient grains like Spelt, Emmer, and Einkorn are making a comeback, but are they better for you than modern wheats? The answer is, as usual, not a simple 'yes' or 'no'.

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Sources:
http://phys.org/news/2016-01-ancient-...
https://dl.sciencesocieties.org/publi...
http://ancientgrains.org/nesbitt1996h...
http://www.fao.org/docrep/006/y4011e/...
http://www.uswheat.org/cropQuality/do...
http://www.fao.org/docrep/006/y4011e/...

Media Sources:
https://commons.wikimedia.org/wiki/Fi...
https://commons.wikimedia.org/wiki/Fi...
https://commons.wikimedia.org/wiki/Fi...
https://commons.wikimedia.org/wiki/Fi...
https://commons.wikimedia.org/wiki/Fi...

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