Fight, Flight or Freeze response (FFF) through a caveman analogy

Join Emma as she explores what happens in our bodies when we enter the fight, flight, or freeze response.  Emma explains this use a caveman analogy which is ideal for younger viewers.  We also have a more detailed video on our YouTube channel.

• #education
• #fight
• #flight
• #freeze
• #fight_flight_freeze_response
• #caveman_analogy
• #what_is_anxiety
• #why_do_we_worry
• #rise
• #rise_team
• #mental_health
• #worry
• #anxious
• #worries