How to Make: Healthy Low Fat Besan Paratha Recipe

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8.5 هزار بار بازدید - 6 سال پیش - Learn how to make Healthy
Learn how to make Healthy Low Fat Besan Parantha in under 90 seconds. For more Healthy Recipes, Calorie Tracking and Weight Loss Advice install HealthifyMe App here hltfy.me/b723c Ingredients Whole Wheat Flour (Gehun Ka atta)- 1 Cup Low Fat Curd (Dahi)- 1 1/2 Cup Water- 6-7 TBSP Besan (Bengal Gram Flour)- 1/2 Cup Coriander (Dhania) Finely Chopped - 1/4 Cup Ginger Green Chill Paste- 1 TSP Salt- To Taste Recipe-How to Make 1) In a Bowl, Mix 1 Cup Whole Wheat Flour with a sprinkle of salt, 1 and a half Teaspoon of low-fat curd,. 2) Add 6-7 Table Spoon of Water and knead the mixture into a ball. 3)In another bowl mix 1/2 cup of Roasted Besan (Bengal Gram Flour) with a sprinkle of salt, 1/4 cup of finely chopped coriander with 1 teaspoon of ginger-green chill paste. 4) Mix the above well. 5) Roll the ball of Atta and cut into 5 small balls. 6) Flatten each ball with a rolling pin and add the besan mixture within the bread. 7) Mix the Besan mixture with the atta batter and flatten again into a thin round shape called the Paratha. 8)On a flat pan, heat the Paratha for a few seconds on each side. 9) Roast the paratha over an open flame till it turns light brown. 10) Healthy Low Fat Besan Paratha is now ready to serve. For more Healthy Recipes, Calorie Tracking and Weight Loss Advice install HealthifyMe App here hltfy.me/b723c Visit us at www.healthifyme.com/ Tweet us at www.twitter.com/healthifyme Follow us at www.instagram.com/healthifyme Like us at www.facebook.com/healthifyme #Recipes #Health #BesanParatha #Paratha
6 سال پیش در تاریخ 1397/05/11 منتشر شده است.
8,514 بـار بازدید شده
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