Definition and Types of Strength.
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Strength:Strength is the ability of
Strength:
Strength is the ability of a muscle to exert force in single muscle contraction or it is the ability to overcome resistance. Strength is an essential component of physical fitness.
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Knowledge Shared By:-NIKHIL BADHWAR
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#sportstraining #strength #physicaleducation
Strength is the ability of a muscle to exert force in single muscle contraction or it is the ability to overcome resistance. Strength is an essential component of physical fitness.
If you like this video don't forget to share it with your friends
Subscribe the channel for more updates
Knowledge Shared By:-NIKHIL BADHWAR
KEEP LEARNING KEEP GROWING
Thanks for Watching and Take Care
#sportstraining #strength #physicaleducation
2 سال پیش
در تاریخ 1401/01/05 منتشر شده
است.
2,300
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