Abdominal Separation and Pregnancy: How To Perform a Self-check

Many pregnant women will experience abdominal separation during the last trimester of pregnancy. The rectus abdominals can actually split along the mid-line, allowing the baby more room to grow. Oh Baby! Fitness Senior Instructor Kathleen Donahoe teaches you how to do check yourself to see if you have any separation.  If you have any more questions about safe pregnancy exercise, go to  http://www.ohbabyfitness.com

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