Happiness is a Choice... Even When Life Gets Tough

In a world filled with challenges and adversity, choosing to feel good is truly a revolutionary act. In this episode, Matt O'Neill shares his powerful journey of finding happiness even in the face of professional setbacks and personal struggles. Discover how to reframe your mindset, redefine your stories, and unleash your inner radiance to live a life of joy and fulfillment.

[00:00] Intro
[01:52] Choosing Happiness in the Face of Professional Setbacks
[06:36] Reframing Negative Experiences to Find Happiness
[19:52] Finding Happiness Through Redefining Stories and Beliefs