Leg Stretches for Flexibility
122.2 هزار بار بازدید -
8 سال پیش
-
Do this leg stretches routine
Do this leg stretches routine for increasing flexibility and muscle range of motion. Muscles: quadriceps, hamstrings, hip flexors, glutes, calf and inner thigh
⦿ Calorie Burn: 25 - 45
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W058
⦿ Calorie Burn: 25 - 45
⦿ Frequency: do the workout 4 times a week
📱 - Lumowell Android Fitness Apps:
https://play.google.com/store/apps/de...
📱 - Lumowell iOS Fitness Apps:
https://itunes.apple.com/us/developer...
❤ - SUBSCRIBE for more videos:
https://www.seevid.ir/c/Lumowell?su...
😄 - Lumowell T-Shirts:
http://shop.spreadshirt.com/lumowell/
😄 - Facebook:
Facebook: Lumowell
Consult your doctor before starting these exercises .
Lumowell Fitness - Ego360 - W058
8 سال پیش
در تاریخ 1395/06/24 منتشر شده
است.
122,201
بـار بازدید شده