Brahmi Booti: Demag & Jild Ka Sasta Hal/Ilaj? Centella Asiatica Benefits | Dr. Ibrahim
110.4 هزار بار بازدید -
11 ماه پیش
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Today, Dr. Ibrahim delved into
Today, Dr. Ibrahim delved into the incredible benefits of Centella asiatica, a versatile herb that's been used in traditional medicine for thousands of years. Picture this - it's like a trusted remedy from the past, passed down through generations. You know, our ancestors used it for all sorts of things, like treating epilepsy, itching, and even insect bites. But what's really fascinating is how Centella asiatica (jal brahmi) is like a secret weapon for your brain and skin. In traditional medicine, it's been cherished for its cognitive-enhancing powers (brahmi booti ke fayde).
Think of it as a brain-boosting herb. It's got these bioactive compounds that are like little brain superheroes, helping with memory and overall brain health. But it's not just good for the brain; your skin can also benefit from its goodness. You can find it in moisturizers, wound treatments, and anti-aging creams. It's like a natural skin savior, helping with various skin conditions. Yet, like everything, too much of a good thing isn't always great. So, be mindful of those doses (brahmi buti).
And Centella asiatica grows in some incredible places like Pakistan, India, and Sri Lanka. This herb has a world of potential. It can help heal wounds, soothe burns, deal with skin conditions like psoriasis, and even reduce those stubborn scars and cellulite. It's like nature's little remedy for both the brain and the skin. So, if you're looking to boost your memory or enhance your skin's health, this herb might just be your secret weapon (gotu kola ke fayde).
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0:00 Intro
1:01 Memory Loss in Adults
1:37 Poor Working Memory in Students
1:56 Why Asians Have Higher IQ
3:08 Skin Benefits
3:28 How to use Brahmi Booti (skin)
4:21 Benefits for Brain, Skin & Bones
4:33 Brahmi Booti for Elderly (old people)
Centella asiatica, commonly known as gotu kola, is an herbal remedy deeply rooted in Ayurvedic and traditional Chinese medicine (brahmi buti ke fayde). This versatile herb goes by various names like Asiatic pennywort, Indian pennywort, jal brahmi, mandookaparni, and tsubokusa. You can readily find gotu kola in over-the-counter forms such as whole herbs, powders, capsules, or liquid extracts. When it comes to dosages, it's typically recommended at 30-90 mg per day for extracts and 1.5-4.0 grams per day in its crude form, as noted on Drugs.com.
#dribrahim #brahmi #centellaasiatica
11 ماه پیش
در تاریخ 1402/07/20 منتشر شده
است.
110,482
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