How to Swim Butterfly : Butterfly Stroke Swimming Technique EXPLAINED
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3 سال پیش
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HOW TO DO BUTTERFLY SWIMMING
HOW TO DO BUTTERFLY SWIMMING
Today we are going to talk about how you can perform butterfly swimming.
Butterfly swimming requires two dolphin kicks followed by simultaneous arm motion.
We are going to break it down into 5 steps to make it simpler for you.
We will encourage you to watch the complete video until the end to understand the complete details about the Butterfly Stroke Swimming Technique for beginners.
But if you like to jump directly to a specific topic simply TAP on the Timestamps to watch that particular topic.
Timestamps.
STEP 1 - BODY POSITION IN BUTTERFLY SWIMMING. 0:18
STEP 2: ARM MOVEMENT IN BUTTERFLY SWIMMING. 0:32
STEP 3: BREATHING TECHNIQUE IN BUTTERFLY SWIMMING. 1:23
STEP 4: LEG ACTION IN BUTTERFLY SWIMMING. 1:46
STEP 5: MOVE YOUR BODY IN A WAVE-LIKE FASHION IN BUTTERFLY SWIMMING. 2:19
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3 سال پیش
در تاریخ 1400/01/19 منتشر شده
است.
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