तुरंत Focus करने और तनाव - चिंता से छुटकारा पाने का एक सरल सा उपाए in Hindi by GVG Motivation

GVG Motivation
GVG Motivation
3.5 میلیون بار بازدید - 3 سال پیش - दोस्तों जैसे आजकल ध्यान फोकस
दोस्तों जैसे आजकल ध्यान फोकस जल्दी - जल्दी हटता है वैसे ही दोबारा जल्दी से फोकस करने के लिए एक आसान स तरीका सिखाया गया है इस विडिओ मे जिससे न केवल तुरंत फोकस करने मे मदद मिलेगी बल्कि साथ ही साथ तनाव और चिंता से रहात भी मिलेगी। तो एक बार try जरूर कीजिएगा

Stress and anxiety are two sides of the same coin, now a days common experiences for most people and when you are in stress you can not focus on your work or study and in this video you will learn one very simple very powerful breathing technique to de-stressed yourself with in few seconds and reset your brain to focus on your work again.

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Thanks 🙏


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3 سال پیش در تاریخ 1400/03/22 منتشر شده است.
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