Compounding 5 Actions to unlock your Healthiest, Longest Life

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References (Copy & Paste DOI number into Search Engine):
[1] doi: 10.1186/1880-6805-31-14.
[2] doi: 10.1080/07420528.2018.1527773
[3] PMID: 26664271
[4] https://www.nhlbi.nih.gov/health/educ...
[5] doi: 10.4137/BMI.S38440.
[6] doi:10.5665/sleep.4716
[7] doi:10.1016/j.pcad.2023.02.005
[8] doi:10.3389/fphys.2021.682233
[9] doi:10.1249/00149619-200206000-00007
[10] doi:10.3390/metabo11100690
[11] doi:10.1001/jamacardio.2019.3780
[12] doi:10.3390/metabo11100690

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