Simple Method On How To Build Habits That Stick | The Power of Habit Charles Duhigg | Book Summary

MinionNoMore
MinionNoMore
24.7 هزار بار بازدید - 7 سال پیش - The Power Of Habit by
The Power Of Habit by Charles Duhigg is an amazing book that helped me to learn about a Simple Method On How To Build Habits That Stick and it really added some new insights to the topic of how to build habits that stick and How to make them stick. Especially the parts about the habit loop and how to change bad habits into good ones are amazing.
Make sure to get the book if you want to learn more about it

The Power Of Habit by Charles Duhigg - Amazon Link: http://amzn.to/2sBSdQ5
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Stay motivated while you build new habits -
How to Overcome Procrastination

How to Stop Worrying and Start Living - HOW TO STOP WORRYING AND START LIVING...



★★★ BACKCOVER ★★★
In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.



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Enjoy! :)
7 سال پیش در تاریخ 1396/04/13 منتشر شده است.
24,738 بـار بازدید شده
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