how to overcome ice bathing

there's something beautiful in the uncomfortable. come along on this little adventure to uncover how I have learned to de-stress in my life.

Visit my blog Arctic Minimalist:
www.arcticminimalist.com

Music:
Piano cover of Comptine d'un autre ete by Yann Tiersen from Amelie.

• #entertainment
• #ice_bathing
• #cold
• #cold_exposure
• #wim_hof
• #vegan
• #girl
• #winter
• #bathing
• #lake
• #nature
• #frozen
• #ice
• #norway
• #viking
• #scandinavian
• #breathwork
• #breath_work