9 ways to prep your body for labor | 4th time mom tried & true methods
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In today's video I'm sharing how I prep my body for labor! In each of my third trimesters I really start focusing on all the ways I can naturally prepare my body for a smooth labor & birth. I've had all of my children unmedicated and I feel these methods really helped prepare my body not only for labor/birth but for a smooth recovery as well! I hope you guys find these tips helpful, and if you are currently expecting I'm sending my love to you mama - you got this!!
MENTIONED:
Red raspberry leaf tea (loose leaf): https://amzn.to/49s5lYr
Red raspberry leaf tea (bags): https://amzn.to/49omOko
Dates: https://amzn.to/3Is6F1P
Gentle birth tincture: https://amzn.to/4bMK1yA
Gentle birth tincture (w/o blue cohosh): https://www.mmherbs.com/shop/g1034b-g...
Spinning babies stretches: https://www.spinningbabies.com/produc...
Birth ball: https://amzn.to/48oVGk6
Evening primrose oil: https://amzn.to/3IaLNff
Hypnobabies course: https://www.hypnobabies-store.com/pro...
Built to birth course: https://www.builttobirth.com/birth
Mama natural birth course: https://mamanaturalbirth.com/
Ina may's guide to childbirth: https://amzn.to/48poqsP
Bradley childbirth method: https://amzn.to/3SLFhAo
Follow me on INSTAGRAM: https://bit.ly/2tLd450
Check out my BLOG: https://bit.ly/2sX5T9c
Lash Serum I use: https://wp.me/p9irLt-8e
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My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM
Want to see what I eat in a day? Watch here! https://bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
MY AMAZON FAVORITES: https://bit.ly/34MlsOl
LIGHTING I USE:
http://amzn.to/2hVJShg
http://amzn.to/2hPJ7Xo
Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)
Thanks so much for watching my videos & supporting my channel! xx
Want to ditch dieting, prioritize nutrition, and enjoy food without stress?! Join my NUTRITION + INTUITIVE EATING COACHING PROGRAM here! https://bit.ly/3kApF5r
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu
Follow me on INSTAGRAM: https://bit.ly/2tLd450
Check out my BLOG: https://bit.ly/2sX5T9c
----------------------------------------------------------------------------------------
In today's video I'm sharing how I prep my body for labor! In each of my third trimesters I really start focusing on all the ways I can naturally prepare my body for a smooth labor & birth. I've had all of my children unmedicated and I feel these methods really helped prepare my body not only for labor/birth but for a smooth recovery as well! I hope you guys find these tips helpful, and if you are currently expecting I'm sending my love to you mama - you got this!!
MENTIONED:
Red raspberry leaf tea (loose leaf): https://amzn.to/49s5lYr
Red raspberry leaf tea (bags): https://amzn.to/49omOko
Dates: https://amzn.to/3Is6F1P
Gentle birth tincture: https://amzn.to/4bMK1yA
Gentle birth tincture (w/o blue cohosh): https://www.mmherbs.com/shop/g1034b-g...
Spinning babies stretches: https://www.spinningbabies.com/produc...
Birth ball: https://amzn.to/48oVGk6
Evening primrose oil: https://amzn.to/3IaLNff
Hypnobabies course: https://www.hypnobabies-store.com/pro...
Built to birth course: https://www.builttobirth.com/birth
Mama natural birth course: https://mamanaturalbirth.com/
Ina may's guide to childbirth: https://amzn.to/48poqsP
Bradley childbirth method: https://amzn.to/3SLFhAo
Follow me on INSTAGRAM: https://bit.ly/2tLd450
Check out my BLOG: https://bit.ly/2sX5T9c
Lash Serum I use: https://wp.me/p9irLt-8e
Get Your Essential Oils Premium Starter Kit Here! https://bit.ly/2MmtCGU
My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM
Want to see what I eat in a day? Watch here! https://bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
MY AMAZON FAVORITES: https://bit.ly/34MlsOl
LIGHTING I USE:
http://amzn.to/2hVJShg
http://amzn.to/2hPJ7Xo
Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)
Thanks so much for watching my videos & supporting my channel! xx
6 ماه پیش
در تاریخ 1402/12/03 منتشر شده
است.
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