Mason Jar Meal Prep + Detox Water Demo | ShaniceAlisha .

Healthy doesn’t hurt, especially when you find creative ways to make it convenient for you 😉 Meal prepping is the key to consistency and holding yourself accountable when improving your diet/lifestyle. It also promotes organization. In the video, I demonstrate how to make a work week’s worth of detox waters and meals using 32oz mason jars.

Be sure to grab your notepads and prepare for a trip to the grocery store. Get creative and incorporate this method into your lifestyle 😘

As always, thanks for watching ♥️


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