Yoga After Total Knee Replacement: Gentle Exercises for Healing and Mobility

Join us as we explore a series of gentle yoga exercises specifically designed for individuals who have undergone total knee replacement (TKR). Discover how these modified poses can aid in your recovery, improve joint flexibility, and restore strength to your knees. Whether you're new to yoga or an experienced practitioner, this video provides valuable guidance to help you safely incorporate yoga into your TKR rehabilitation journey.

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