Kiki Nelson - Keep it Simple. Plantifully Simple.

For full episode show notes and resources, visit: https://www.plantstrongpodcast.com/blog/kiki-nelson Kiki Nelson first appeared on the PLANTSTRONG Podcast on episode 200, but she is back with a new book, Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss. This book is a treasure trove of 100 plant-based recipes and meal plans designed for health and weight loss, making meals deliciously simple and accessible. Plantifully Simple not only provides recipes, but also practical guidance on meal planning for weight loss. Her goal is to help readers discover that they can eat plentifully while also reaching their health aspirations.