♫ 15 Minutes Non-Sleep Deep Rest (NSDR) Meditation with Andrew Huberman | Handpan + Ocean Music ♫

Siemore Pekker
Siemore Pekker
23.1 هزار بار بازدید - پارسال - I liked the original NSDR
I liked the original NSDR from Virtusan with Andrew Huberman, but found it too fast and not long enough. I slowed the original down, made the breaks longer, repeated the breathing exercises a few times more and added some sound enhancements to the original.
In addition, I added a relaxing Ocean & Handpan Soundscape that I recorded myself with a D-Minor Handpan some time ago.
I really hope it helps you finding peace.
پارسال در تاریخ 1401/12/14 منتشر شده است.
23,123 بـار بازدید شده
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