Act Acceptance Exercises | 88 Problems
3.8 هزار بار بازدید -
3 سال پیش
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Join Todd Schmenk as he
Join Todd Schmenk as he walks through one of the simple ACT acceptance exercises which takes a look at problems, 88 of them, and how this exercise allows for a little room for how things have been, how they will be, and the fact that we most often get through a lot if not all of them, in some way, shape, or form.
If you REALLY like what I am doing here, want to be part of a smaller community with direct access to me, and which to support the efforts here,
take a look here: Patreon: toddschmenk to see how to become more involved!
LIKE: Facebook: beteampositive
#mindfulness #toddschmenk #Acceptance
If you REALLY like what I am doing here, want to be part of a smaller community with direct access to me, and which to support the efforts here,
take a look here: Patreon: toddschmenk to see how to become more involved!
LIKE: Facebook: beteampositive
#mindfulness #toddschmenk #Acceptance
3 سال پیش
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