Aging and Sleep
20.7 هزار بار بازدید -
6 سال پیش
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Many adults will struggle with
Many adults will struggle with sleep at some point in their lives. As you age, you may experience that you fall asleep and wake up earlier, sleep more lightly, and spend more time in bed awake. This is quite common. Watch this video featuring Dr. Reed Tuckson, and learn what you can do now to make sleep easier and make your rest more enjoyable.
6 سال پیش
در تاریخ 1397/03/16 منتشر شده
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