(realistic) How I Lost 5 Pounds in 1 WEEK!!

Showing you guys what I did to lose over 5 lbs in 1 week 😊 Workouts & diet I followed to glo up fast. 👇 Daily Workout List 👇




Daily Workout List

1️⃣Day 1
Cardio: 15 min powerwalk
Tiny Waist Workout: 【TINY WAIST WORKOUT】15 min | Get a Sl...

2️⃣Day 2
30 min Morning Yoga: Energizing Morning Yoga Workout 🌞

3️⃣Day 3
1 set of Arms & Chest Workout: 【UPPER BODY WORKOUT】 💪 Arm & Chest Ex...
30 min Fat Burn Workout: Fat Burning Cardio Workout *No Jumpin...

4️⃣Day 4
1 hr Fat Burning Yoga: Fat Burning Cardio Yoga Workout 🔥

5️⃣Day 5
30 min Fat Burn Workout: Fat Burning Cardio Workout *No Jumpin...

6️⃣Day 6
Cardio: 30 min powerwalk
Tiny Waist Workout: 【TINY WAIST WORKOUT】15 min | Get a Sl...

7️⃣Day 7
1 hr Fat Burning Yoga: Fat Burning Cardio Yoga Workout 🔥

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#workout
#fitness
#exercise

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🎵MUSIC 🎶

Nomyn - Lightness
Nomyn - Lightness

FTC: Not a sponsored video

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