【3日間の夕飯献立】春野菜が登場！春レシピで旬を味わう和食晩ごはん3日間

Thank you for visiting.
This time, I drew up a Japanese food menu that incorporates spring-like ingredients that are starting to become available.
I hope this helps you decide what to have for dinner 💕

ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー
🎥Chapter list
00:00 Start
00:18 Japanese-style hamburger menu
04:58 Stir-fried broccoli with miso menu
08:15 Mackerel teriyaki menu
ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー
🍳Menu list🍳

▶1st day menu
Japanese style hamburger with mushroom sauce
New onion salad
Komatsuna with mustard
sweet potato miso soup

▶2nd day menu
Rice cooked with sakura shrimp and ginger
Stir-fried broccoli and pork with miso
spring cabbage salad
Miso soup with tofu and mushrooms

✅ Tips on how to steam broccoli
Start over medium heat, then when the lid gets wet, turn down the heat to medium low and heat for 2 minutes, then let it steam for 1 minute. (It's okay if there are some raw parts as they will be stir-fried.)

📹Click here for past broccoli side dishes!
Hot broccoli and chicken salad
【1週間の夕飯】野菜多めの簡単レシピ！平日5日間を乗り切る晩ごはん献立
Stir-fried broccoli and beef with oyster sauce
【5日間の夕飯献立】野菜おかずで寒い冬を元気に乗り切る！簡単晩ごはんレシピ１週間


▶3rd day menu
Mackerel teriyaki
New potato seaweed salt butter
Boiled spring cabbage soup

ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー

🍅Material list  
The amount is basically for 3 people.
Since it is a home-cooked meal, there are some rough parts.
I hope you can arrange it as a reference for the volume.

📝1st day menu
[Japanese-style hamburger with mushroom sauce]
Minced meat 300g
1/2 onion
1 egg
3 tablespoons bread crumbs
Milk 1 tablespoon
A little salt and pepper
Shimeji mushrooms 1/2 pack
Eringi 1 piece
Shiitake mushrooms 4 pieces
Enoki 1/2 pack
Water 300ml
Dashi granules 1/2 teaspoon
2 tablespoons soy sauce
Mirin 2 tablespoons
2 teaspoons sugar
1 teaspoon ginger
A little salt

[Komatsuna with mustard]
Komatsuna 1 bag
1 tablespoon white dashi
Sugar 1 teaspoon
Mustard 1 teaspoon

📝2nd day menu
[Sakura shrimp and ginger rice]
2 cups rice
Water (appropriate amount)
Sakura shrimp 1 bag (12g)
Ginger - about 1 tablespoon
Sake 1 tablespoon
Mirin 1 tablespoon
1 teaspoon salt
Salad oil 1 teaspoon

[Stir-fried broccoli and pork with miso]
1 bunch of broccoli
Pork 150g
┗Sake 1 teaspoon
┗Soy sauce 1 teaspoon
┗A little potato starch
Miso 1 tablespoon
Sake 1 tablespoon
Mirin 1 tablespoon
2 teaspoons sugar
1 teaspoon garlic
📝3rd day menu
[Teriyaki mackerel]
4 pieces of mackerel fillet
2 tablespoons soy sauce
Mirin 1 tablespoon
Sugar 1 tablespoon
Sake 50ml
A little salt

[Spring cabbage soup boiled]
Spring cabbage 1/4 piece
Bacon 1 pack
Water 400ml
Solid consomme 1 piece
A little alcohol
A little salt and pepper

[New potato seaweed salt butter]
6 new potatoes
Butter 10g
A little salt
Green lettuce (appropriate amount)

ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー
◎Channel introduction◎
A family of four, including a husband who works alone and two daughters (in middle school and university).
The videos are basically shot on weekdays, so the amount is mainly for 3 people 😃
ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー
#Cooking #Menu #Dinner

• #howto_style
• #
• #
• #
• #
• #
• #
• #
• #
• #
• #
• #
• #
• #
• #japanese_food
• #japanese_homecooking
• #
• #
• #
• #
• #
• #