Exercises That Promote Blood Flow : LIVESTRONG - Fitness with Amber Nimedez

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Many different exercises promote healthy blood flow all over your body. Learn about exercises that promote blood flow with help from an experienced fitness instructor and exercise therapist in this free video clip.

Expert: Amber Nimedez
Filmmaker: Richard Benton

Series Description: You should always try to build your exercise routine around exactly what it is you're trying to accomplish, as not all exercises are good for the same goals. Get tips on how to build an exercise routine that is right for you with help from an experienced fitness instructor and exercise therapist in this free video series.

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