10 Minute Flam Jam Workout! w/ Beatdown Brown (Pts 1 & 2)

It's still the year of the hands here on the channel! Grab some sticks and a pad and lets develop awesome finger & wrist control with this 10 minute FLAM JAM workout! SUBSCRIBE TO THE CHANNEL for more great free drum lessons, tips, advice and product reviews.

TIMESTAMPS

PART 1 - WORKOUT BREAKDOWN & MECHANICS
0:00 Introduction
2:19 The Swiss Triplet (Sticking breakdown)
3:26 Counting And Playing The Workout
5:05 Hand Mechanics (MATCHED GRIP)
8:28 Hand Mechanics (TRADITIONAL GRIP)

PART 2 - THE WORKOUT
9:34 The Workout
20:01 Wrap Up

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