4 Things EVERY Runner Must Learn From Kilian Jornet Burgada

Today Lindsey Parry & Ntutu Letseka discuss the changes ‪@Kilianjornet‬ has made to his training regime and the 4 big takeaways that every runner should implement in their training.

If you're interested in reading the article, you can here: https://mtnath.com/training2022/

When you're ready, we'd love to help you become a better runner.
Grab our full mobility flow here: https://coachparry.com/9m8u-Mobility-...
Grab a strength plan for runners here: https://coachparry.com/9jhi-Strength-...
And a training plan here: https://coachparry.com/kk76-Training-...

#KilianJornet #running #runningcoach