15 Wide Shoulders Exercises💪| How To Build Bigger 3D Shoulders?

Elhusseiny Wageh | The 1%
Elhusseiny Wageh | The 1%
815 بار بازدید - ماه قبل - Best 15 Shoulders Exercises |
Best 15 Shoulders Exercises | How To Build 3D Shoulders? | Bigger & Wider Shoulder Workout | Build Bigger Shoulders | How to train shoulders? | Do These 15 Shoulders Exercises To Build 3D Shoulders Workout | 15 Exercises to Get Bigger Shoulders | Full Shoulder Workout | Shoulders Exercises | How To Train Shoulders Muscles At Home or At Gym?! | How To Target Each Part of Your Shoulder Muscles?!| Dumbbell Shoulders Workout | Elhusseiny Wageh
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How To Build 3D Shoulders?| 15 Best Shoulders Exercises
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1- (00:07) Barbell Front Raises.
2- (00:16) Dumbbell Iron Cross.
3- (00:26) Dumbbell Rear Lateral Raises.
4- (00:36) Dumbbell Lateral Raises.
5- (00:45) Standing Military Press.
6- (00:55) Barbell Shrugs.
7- (01:05) Dumbbell Front Raises.
8- (01:15) Barbell Upright Rows.
9- (01:24) Seated Shoulders Press.
10- (01:34) Dumbbell Upright Rows.
11- (01:44) Plate Front Raises.
12- (01:53) Lever Lateral Raises.
13- (02:03) Cable Robe Face Pulls.
14- (02:13) Dumbbell Arnold Press.
15- (02:23) Cable Lateral Raises.

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ماه قبل در تاریخ 1403/04/17 منتشر شده است.
815 بـار بازدید شده
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