Balance Exercises

Margaret Martin, Physical Therapist
Margaret Martin, Physical Therapist
867 بار بازدید - 13 سال پیش - Balance is a critical component
Balance is a critical component of your exercise program and becomes increasingly important as our bones age and become more fragile.

Can you improve your balance through exercise and will it affect your day-to-day living? In the video, Josephine, a MelioGuide client discusses how the balance exercises in MelioGuide Exercise for Better Bones Program improved her balance.
13 سال پیش در تاریخ 1390/02/19 منتشر شده است.
867 بـار بازدید شده
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