5 Foods to Eat if you Have Psoriasis | How to Treat Psoriasis

Loveless Health Solutions
Loveless Health Solutions
55.6 هزار بار بازدید - پارسال - In this video, Dr. Kyle
In this video, Dr. Kyle Loveless shares five foods that are beneficial to add to your diet if you suffer from skin issues such as psoriasis, eczema, or rosacea. These skin problems often arise from underlying gut issues that trigger an immune response, which manifests in the skin. Foods to add like duck eggs, sardines, broccoli sprouts, kimchi or sauerkraut, and Brazil nuts to your diet can improve skin and gut problems. Duck eggs are high in protein and contain essential vitamins, while sardines provide a great source of omega-3 fatty acids and vitamin D. Broccoli sprouts and kimchi or sauerkraut aid in detoxifying the body, while Brazil nuts provide selenium, which is often deficient in people with autoimmune issues. He also advises ensuring that the food sources are of good quality and free from toxins.

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پارسال در تاریخ 1402/02/17 منتشر شده است.
55,667 بـار بازدید شده
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