Tennis Practice Wall - Training Drills Part One
623 هزار بار بازدید -
12 سال پیش
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http://www.top-tennis-training.com/
Tennis backboard wall training
http://www.top-tennis-training.com/
Tennis backboard wall training drills.
If you have access to a wall then you can do some really great training alone.
Here are some drills you can do to improve using only a practice wall.
Special thanks to Martin.
Forehand training https://www.seevid.ir/fa/w/mNiXrgAtjxc
Backhand training https://www.seevid.ir/fa/w/mNiXrgAtjxc
Alternate Forehands/Backhands https://www.seevid.ir/fa/w/mNiXrgAtjxc
Slice training https://www.seevid.ir/fa/w/mNiXrgAtjxc
Alternate topspin/slice training https://www.seevid.ir/fa/w/mNiXrgAtjxc
Attacking the short ball training https://www.seevid.ir/fa/w/mNiXrgAtjxc
Approach shot with Volleys https://www.seevid.ir/fa/w/mNiXrgAtjxc
Half volley training https://www.seevid.ir/fa/w/mNiXrgAtjxc
Smash/overhead training https://www.seevid.ir/fa/w/mNiXrgAtjxc
High backhand volley/reverse smash training https://www.seevid.ir/fa/w/mNiXrgAtjxc
Alternate smash/backhand smash https://www.seevid.ir/fa/w/mNiXrgAtjxc
Drive volley training https://www.seevid.ir/fa/w/mNiXrgAtjxc
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12 سال پیش
در تاریخ 1391/05/15 منتشر شده
است.
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