WHAT CAUSES WHITE SPOTS AND RIDGES ON THE NAILS?NAILS CAN TELL ABOUT HEALTH.Causes and Treatment
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Did you know that by
Did you know that by looking at the nails, we can understand our health problems, our vitamin and mineral deficiency we may have? In fact, many problems can be understood by examining our hair, skin, mouth and even our eyes. But today our topic is the nails.
If you have vertical lines on your nails, you may have hypothyroidis, B12 or iron deficiency. However, there will be one or 2 larger lines in iron deficiency.
If your nails are sensitive and break very easily, this indicates your folate deficiency. Folate is present in green vegetables. If you consume less vegetables and have brittle nails, your folic acid may be low.And more….
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Stay Healthy
Disclaimer: The materials and information contained on Stay Healthy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter.
Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
#vitamin b #zinc#iron# b12#b3#biotin#brittle nails#nailfungus#Whitemarks
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If you have vertical lines on your nails, you may have hypothyroidis, B12 or iron deficiency. However, there will be one or 2 larger lines in iron deficiency.
If your nails are sensitive and break very easily, this indicates your folate deficiency. Folate is present in green vegetables. If you consume less vegetables and have brittle nails, your folic acid may be low.And more….
Thank you for watching and subscribing.
See you on next videos.
Stay Healthy
Disclaimer: The materials and information contained on Stay Healthy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter.
Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
#vitamin b #zinc#iron# b12#b3#biotin#brittle nails#nailfungus#Whitemarks
You can subscribe to our channel for free. Thus, we can reach more people and continue to produce new contents.
[email protected]
2 سال پیش
در تاریخ 1401/02/07 منتشر شده
است.
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