Happy World Parkinson's Day! Let's Dance!
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The Power for Parkinson's team
The Power for Parkinson's team was overcome by the joy of movement, and we just HAD to get up and dance with Polly. In the spirit of World Parkinson's Day, we hope you will join us in this impromptu dance break! Absolutely no rhythm or inherent dance talent is required (as demonstrated by our fantastically dressed marketing coordinator)! We encourage you to grab onto a sturdy chair for balance or try these moves seated if needed. You can also improvise your own dance moves!
DISCLAIMER:
Exercises performed in this video will be done at your own risk.
Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material.
Always consult your physician before starting any new exercise routine.
#PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and worldwide through our free online home #Parkinson'sExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the depression and isolation that often accompanies the disease.
JOIN OUR MEMBERSHIP PROGRAM:
To become a member of the #1 Parkinson’s Fitness Channel on Youtube, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join:
@powerforparkinsons
SUPPORT OUR CHANNEL:
https://www.powerforparkinsons.org/do...
BROWSE OUR FREE PARKINSON’S HOME EXERCISE VIDEO LIBRARY:
Parkinson's Home Exercise Videos | On...
LEARN MORE & FIND A CLASS ON OUR WEBSITE:
https://www.powerforparkinsons.org
DISCLAIMER:
Exercises performed in this video will be done at your own risk.
Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material.
Always consult your physician before starting any new exercise routine.
#PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and worldwide through our free online home #Parkinson'sExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve their overall sense of well-being, provide opportunities for socialization, and help prevent the depression and isolation that often accompanies the disease.
JOIN OUR MEMBERSHIP PROGRAM:
To become a member of the #1 Parkinson’s Fitness Channel on Youtube, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join:
@powerforparkinsons
SUPPORT OUR CHANNEL:
https://www.powerforparkinsons.org/do...
BROWSE OUR FREE PARKINSON’S HOME EXERCISE VIDEO LIBRARY:
Parkinson's Home Exercise Videos | On...
LEARN MORE & FIND A CLASS ON OUR WEBSITE:
https://www.powerforparkinsons.org
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در تاریخ 1402/01/22 منتشر شده
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